You're folding your mom's laundry when you realize you can't remember your last visit that didn't involve a chore. Somewhere along the way, without meaning to, "daughter" quietly became "care coordinator." If that feels familiar, you're carrying something real. Researchers call it the sandwich generation: adults raising their own kids while also caring for an aging parent. It's an exhausting, often invisible juggling act, and if you're in it right now, you're far from alone. This article walks through what caregiver burnout looks like, why it’s become so common across…
NiveaJuly 23, 2026











